Repair
Targeted therapeutic techniques help relieve pain, address muscle tension, and support recovery from injury, surgery, arthritis, or everyday strain.
ReTherapy Massage · Apollo Beach
Clinical Therapeutic Bodywork in a Private Luxury Setting.
Personalized treatment that helps you repair, renew, and relax.
✦ New clients by referral or invitation only.
Care With Intention
Repair. Renew. Relax.
Massage goes beyond luxury. It can be a vital part of self-care with a positive ripple effect on how you work, play, and care for others.
Renew
Improved mobility, circulation, energy, and flexibility help you return to the work, activities, and people that matter most.
Relax
A calm, private setting and personalized care help lower stress, quiet the nervous system, and encourage healthier sleep patterns.
Meet Your Therapist
Care Grounded in Experience
Colleen Steel, LMT, brings more than 12 years of experience as a Physical Therapy Assistant to every session. Her clinical background helps her understand how the body moves, compensates, heals, and responds to focused care.
Every treatment is shaped around you—your comfort, goals, history, and what your body needs that day. ReTherapy is a private practice designed for consistent, personal care without the rushed feel of a large spa.
Colleen Steel, LMT · Florida License #MA 57589
Treatment Options
Choose the Care Your Body Needs
Click any treatment to learn about the process, benefits, and who it may help.
The Process
Colleen uses long, flowing strokes, gentle kneading, and rhythmic movements to warm the muscles, improve circulation, and help the body settle into a deeply relaxed state. Pressure and pacing are adjusted throughout the session based on your comfort and feedback.
Benefits
- Releases everyday muscle tension
- Supports stress relief and better sleep
- Encourages circulation and flexibility
- Creates an overall sense of calm and well-being
Best for: Stress, general tension, relaxation, flexibility, and recharging.
The Process
Using slow, sustained pressure and gentle stretching, Colleen works with the fascial system rather than forcing it. As restrictions begin to soften, the body can regain space and movement.
Benefits
- Releases fascial restrictions
- Improves range of motion
- Reduces chronic discomfort
- Helps restore natural movement patterns
Best for: Restricted movement, persistent tightness, postural strain, and chronic discomfort.
The Process
Colleen identifies areas where muscles, soft tissue, and nerves may be contributing to pain or restricted movement. Sustained, specific pressure is applied with ongoing feedback.
Benefits
- Addresses trigger points and referred pain
- Reduces muscle and soft-tissue tension
- Supports improved function and mobility
- Provides focused relief
Best for: Trigger points, recurring pain, muscle imbalance, and focused therapeutic goals.
The Process
After warming the tissue, Colleen gradually works into deeper muscle layers using slow strokes and focused pressure. Intensity is continually adjusted to your goals and tolerance.
Benefits
- Eases long-standing muscle tension
- Targets deeper layers of muscle and fascia
- Supports recovery and active lifestyles
- Can improve mobility
Best for: Chronic tension, physically demanding routines, recovery, and stubborn tightness.
The ReTherapy Process
A Session Designed Around You
- 1
Start With a Conversation
Share what you are feeling, what has changed, and what you hope to improve.
- 2
Create a Personalized Plan
Colleen selects and blends techniques based on your needs, preferences, and comfort.
- 3
Adjust as Your Body Responds
Pressure, pacing, and focus evolve throughout the session with your feedback.
Private Practice · Apollo Beach
Connect With ReTherapy
New-client requests are reviewed within 48 hours.
Apollo Beach, FL 33572(813) 399-1538colleen@retherapy.comFollow ReTherapy on Facebook